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बेहद रिलैक्सिंग बाथ

By Manasi Samadhiya Publish Date: 23-03-2023 [{ "selector": ".brqol-a", "duration": "250ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".muopi-a", "duration": "250ms", "fill": "forwards", "delay": "750ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uiuit-a", "duration": "250ms", "fill": "forwards", "delay": "1250ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".ifucn-a", "duration": "250ms", "fill": "forwards", "delay": "1500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".uajck-a", "duration": "250ms", "fill": "forwards", "delay": "1750ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }]

एक लंबे व्यस्त और थकान भरे दिन के बाद रिलैक्सिंग बाथ एक बहुत बेहतरीन ऑप्शन है. एक आरामदायक बाथ आपकी सारी थकान खत्म कर देता है.

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पर एक अमेजिंग बाथ लेने के लिए जरूरी है कि बाथ सही टेकनीक से तैयार की जाए. एक परफेक्ट बाथ तैयार करने के लिए पहली रिक्वायरमेंट है एक साफ बाथटब.

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सबसे पहले बाथटब को भरपूर गर्म पानी से भरना शुरू करें. ये हॉट वाटर बाथ एक गर्म-नर्म से 'लिक्विड कंबल' जैसी फील होती है.

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पानी भरते समय बाथटब में 3-4 चम्मच बाथ साल्ट मिलाएं. अगर बाथ साल्ट न हो तो 2 चम्मच सफेद नमक से भी आपका काम हो जाएगा.

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फिर बाथटब में बाथ बाम या बाथ फोम डाल दें. ये न हो तो किसी भी बॉडी वॉश की लगभग आधी बोतल टब में उड़ेलने से भी काम हो जाएगा.

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अरोमाथेरेपी के लिए पानी में एसेंशियल ऑयल्स मिलाएं. खुशबू के लिए लैवेंडर ऑयल बेस्ट है वहीं सॉफ्ट स्किन के लिए कोकोनट या जोजोबा ऑयल मिलाएं.

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बाथ टब आधा भर जाने पर पानी बंद कर दें. ध्यान रहे पानी गर्म होना सबसे जरूरी है.

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पसंदीदा गाने लगा दें, पानी में झाग के ऊपर कुछ रोज़ पेटल्स डालें. और अपने पसंद की कोई रिलैक्सिंग ड्रिंक जैसे मॉकटेल या ग्रीन टी लेकर बाथ टब में उतर जाएं. ये बाथ आप हमेशा याद रखेंगे.

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ऐसे तैयार करेंबेहद रिलैक्सिंग बाथ

सबसे पहले बाथटब को भरपूर गर्म पानी से भरना शुरू करें. ये हॉट वाटर बाथ एक गर्म-नर्म से 'लिक्विड कंबल' जैसी फील होती है.

पानी भरते समय बाथटब में 3-4 चम्मच बाथ साल्ट मिलाएं. अगर बाथ साल्ट न हो तो 2 चम्मच सफेद नमक से भी आपका काम हो जाएगा.

बाथ टब आधा भर जाने पर पानी बंद कर दें. ध्यान रहे पानी गर्म होना सबसे जरूरी है.

ताज़ा ख़बरें, वीडियो, डेली शो और किस्सों का ठिकाना

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बेहद रिलैक्सिंग बाथ